Millions of women endure unbearable pain and minimal comfort at least at some point in every month because of menstrual cramps. Some women face a slight discomfort, mild pain, which can be easily tolerated, while others face severe pain, which affects their general health and activities. Thus, the usage of traditional painkillers for the relief of the menstrual cramps is limited, but more and more women are trying the unconventional method with the help of cannabidiol (CBD). Before beginning to use CBD to treat menstrual pain, you should always speak with an online marijuana doctor. The doctor will determine whether marijuana is the best option for you and will teach you how to use it safely.
In this blog post, I will also explain how CBD can alleviate menstrual cramps and list five easy steps to begin using CBD for pain relief.
Understanding Period Cramps
Before looking at the pros of cannabis or CBD products in alleviating period cramps, it’s crucial to understand its root. Menstrual cramps, also known as dysmenorrhea, are a problem that is very familiar to many women and which occurs during the menstrual cycle. These cramps can alter life and well-being in the slightest or, at their worst, be highly painful.
In order to treat and prevent menstrual cramps properly, one has to know their causes, processes and etiology. The two main causes are as follows:
Shedding of the endometrium
The inner layer of the uterus, known as the endometrium, sloughs off during menstruation; hence the uterus contracts. It is very important for women to experience contractions if they have to release blood during the period. However, these contractions can occasionally increase in severity and duration and thereby increase the pain.
Release of prostaglandins
As we mentioned earlier, the release of prostaglandins is one of the main reasons for the severe pain feeling that is associated with menstrual cramps. The endometrium of the uterus releases chemicals that are akin to hormones known as prostaglandins. Among other things, it is impossible to do without them for the management of inflammation and pain. The endometrium disintegrates or breaks and comes out of the uterus during menstruation. The uterus contracts more owing to the rise in the level of prostaglandin. While these cramps can be uncomfortable and painful, which are associated with having regular menstrual periods, they facilitate the monthly blood flow.
This means that commonly used analgesic drugs, NSAIDs, and other drugs that inhibit inflammatory and prostaglandin secretion may be effective for the treatment of dysmenorrhea.
However, many women have started looking for other ways that they can try to deal with pains without the use of painkillers, and CBD for menstrual cramps is gaining popularity rapidly. This herbal supplement was developed solely for women’s fertility and to assist in alleviating pains during the woman’s menstrual cycle. Today, however, a number of women are looking for a different way to deal with pain. That is where CBD comes in and is commonly used for.
The Therapeutic Benefits of CBD for Period Cramps
CBD is a compound from the cannabis plant that does not produce psychoactive effects; hence the abbreviation non-psychoactive. In terms of pharmacological action, it has generated a lot of interest because it may protect tissues from injury through pain relief and the reduction of inflammation.
CBD is believed to interact with the endocannabinoid system — a biological system of receptors and chemical messengers involved in regulating a range of physiological processes, including pain perception and inflammation — according to studies.
CBD might be able to contribute to pain modulation, as well as anti-inflammatory properties due to its effects on the shared body cannabinoid receptors. This might lessen menstrual cramps, says one source. If they are accurate, these early findings imply that CBD might be an organic anti-inflammatory helper despite the fact that further research is necessary to analyze how it influences menstrual pain.
How CBD’s Properties Help Alleviate Menstrual Pain
- Effects on inflammation: CBD has anti-inflammatory properties and can therefore soothe the pain that comes with the menstrual cramps.
- Pain modulation: CBD can alter the pain message and might reduce the pain intensity of menstrual cramps by affecting the endocannabinoid system of the body.
- Muscle relaxation: Breast pain could be relieved by CBD’s muscle-relaxing properties, while menstrual cramps may be alleviated by CBD stopping excessive contractions, thus relieving spasms.
- Stress and anxiety reduction: CBD has beneficial effects for lessening the psychological and emotional discomfort that often accompanies the mere thought of menstrual cramps.
- Better sleep: CBD can enhance the longevity and quality of sleep and hence the pain experience in women with menstrual cramps.
- Minimal side effects: Compared with traditional over-the-counter medications or using cannabis or CBD oil for menstrual or period pain, common side effects are usually mild.
Effective Steps to Relieve Menstrual Pain
Let’s now take a closer look at the five simple steps that can help you use CBD to effectively reduce menstrual pain:
Step 1: Consult with a Healthcare Professional
Please speak to a physician before using any cannabis or CBD products for period cramps if you are on medication for another condition or are on some medication. A qualified medical expert is also in a position to advise you on the right dosage and way of administration of the drug in question.
Step 2: Choosing the Right CBD Product
It is well advised to make informed decisions since the market offers a plethora of CBD-based products. Choose apparel that is made from organic hemp since most of these do not contain any dangerous chemicals or pesticides. In this regard, select products that have been tested rather than relying on advertisements to ascertain the effectiveness of the product. CBD is used in foods and beverages, topical applications, oils, and capsules. Tinker with the kinds and ensure that you find the one that serves you best and offers the most comfort. Among all forms, CBD oil seems to be the most effective when taken for menstrual or period cramps.
Step 3: Begin with a Low Dose
Consequently, the precise approach to employing CBD for the first time is to use a small amount, gradually raising the dosage in case it will not be enough. CBD is still relatively new, and as such, everyone may not respond in the same way, and thus, using a combination to identify the right dose is important. With this method, begin with a low quantity and observe how you are affected. If pain is not relieved, the dose may be gradually raised as [naturally, thusly] needed to the pain relief level that is wanted.
Step 4: Incorporate CBD into Your Daily Routine
Staying consistent with cannabis or CBD products will help you reap the benefits in case you are experiencing menstrual cramps or the period. CBD may be an oil that you would wish to add to your list of ‘must consider’ products, especially in the run-up to your period or while you are on your period. In this way, it becomes possible to have CBD build in the body system, and as such, there is consistent relief from pain.
Step 5: Combine CBD with Self-Care Practices
CBD is effective at relieving menstrual cramps, but it is also important that you take care of yourself at the same time. Some of them include taking a warm bath, light exercise, practicing meditation, and applying heat to your lower abdomen region. These factors can enhance the efficacy of CBD and even decrease pain.
Last but not least, CBD may affect different people, and it’s not a magic bullet. Some women will be relieved to find that their cramps have disappeared completely, while others will find that their pain has only been minimized.
Also, one’s overall health must be considered, and if needed, seek out other forms of treatment. If yours is a case of monthly pain that is worse than previous days or does not disappear after a week, then you need to see your doctor.
Final Words!
Therefore, the decision to include the best cannabis or CBD product for pain or period cramps in your diet may help you find natural remedies without the side effects of regular drugs. If you are considering using marijuana to treat menstrual pain as part of your medical regimen, you must first apply for an Edison medical marijuana card online. In your state, a medical card will allow you to legally obtain marijuana and will shield you from facing legal consequences.