When you are physically active, you can manage weight, improve brain health, reduce the risk of heart disease, make bones and muscles stronger, and advances your ability to do everyday activities. Any amount of moderate-to-vigorous physical activity is very helpful to gain many health benefits.
The rise in urbanization, unhealthy lifestyle, rising occurrence of population with obesity and chronic diseases and increasing corporate wellness programs are some of the reasons which increases fitness awareness that leads to increase in the fitness equipment market.
Fitness equipment can be referred as the equipments that are generally used during any physical or fitness related activities. They help in enhancing the strength as well as for improving the physical fitness.
Importance of fitness equipments in physical fitness:
Overworking of joints and muscles caused due to extreme exercise makes the body easily tired. And the use of a proper gym machine will help avoid such issues. By managing the path of motion and toning the amount of force with the strength of muscles, the body achieves more efficient and safe workout.
These gym equipments help in improving the rate of output through work progress with the effective and competent methods. Tasks which are too heavy or too delicate for human muscles to do can be done easily by a machine or equipment.
Fitness equipment market will likely gain market growth in the forecast period of 2022 to 2029. The market may grow at a CAGR of 3.67% in the above-mentioned period.
A few of the fitness equipment can be listed as free weights, rowing machines, treadmills, weight machines, stationary bikes, elliptical cross tanner, and stair stepper among others.
Types of fitness equipments:
Fitness equipments can be divided into cardiovascular, strength training, and others. Cardiovascular is further segmented into elliptical machines, treadmills, exercise bikes, climbers, and others. Strength training is sub segmented into weight lifting equipment, weights, barbells and ladders, extension machines, power racks and others. The others are sub-segmented into activity monitors and body analyzers.
Categories of the fitness equipment on the basis of end use are home care, health club, offices and others.
The following guide of some important fitness or gym equipments will help develop an informed workout regimen and expand your fitness horizons.
- Squat Power Rack: This is affordable equipment that resides in lesser space as compared to a full rack. It is mainly helpful with squats and bench press as well as it can be used for various other exercises including shoulder press and push press etc.
- Weight Bench: This is versatile and must-have equipment for any gym and is usually adjustable. A weight bench can be used for exercises that include shoulder press, chest press, bend over row, bicep exercises etc..
- Leg Press Machine: It works on the quadriceps, hamstrings and calves at the same time. The Leg Press Machine comes with a backrest, a leg press, and an adjustable seat. While exercising on this machine, bend your legs and extend them slowly while the knees should be in a soft lock position.
- Dumbbells: Dumbbells can be used either individually or in pairs and are usually adjustable. The handle is made of either steel or iron, and the weight plates are made of either steel, iron, rubber or cement. As compared to other gym equipment, dumbbells are considerably cheaper.
- Dip Bar: With the help of a dip bar, you can perform the triceps dip exercise and its variations conveniently.
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Now, let’s look at the factors that will drive the fitness equipment market:
- The factors such as surging urbanization, rising prevalence of population with obesity and chronic diseases due to unhealthy lifestyle along with increasing corporate wellness programs and cross industry demand are the primary factors responsible for driving the growth of the fitness equipment market.
- Additionally, the growing awareness about consequences of increasing obesity, increasing geriatric population coupled with growing demand for minimally-invasive and non-invasive surgeries also heighten the overall growth of the market.
- Furthermore, the various innovations and technological advancement by various manufacturers such as in the field of scientific research on human body for innovating better fitness equipment are expected to generate profitable opportunities for the market.
The factors that will restrain the fitness equipment market:
- High set up or installation cost of devices or equipment and rising demand for resale of used fitness equipment for saving cost are estimated to obstruct the market’s growth.
- On the other hand, the adoption of other exercise regimes and shifting customer preference pose as challenge for the market’s growth.
Fitness equipment market report gives details of new recent developments, trade regulations, import export analysis, production analysis, value chain optimization, market share, impact of domestic and localized market players, analyses opportunities in terms of emerging revenue pockets, changes in market regulations, strategic market growth analysis, market size, category market growths, application niches and dominance, product approvals, product launches, geographic expansions, technological innovations in the market.
Final Words,
It’s always a good idea to go with the best fitness equipment as it manages the path of motion and toning the amount of force with the strength of muscles. It helps the body to achieve more efficient and safe workout.