Understanding The Dutch Test In Singapore: What It Is And How It Can Help

Hormone tests are everywhere. You get blood tests, saliva tests, single snapshots, and whatnot. Yet there are times when symptoms linger. That is where the DUTCH Test in Singapore conversation begins. Do not take it as a trend because it is a deeper way to understand hormones in real life.

This guide explains what the DUTCH test is, how it works in Singapore, and who it is actually useful for. No hype. Just clarity.

What Exactly is the DUTCH Test?

DUTCH stands for Dried Urine Test for Comprehensive Hormones. It is an at-home hormone test. Yes, at home. Here is how it works:

• You collect 4-5 urine samples across 24 hours
• Each sample is dried on special filter paper
• The kit is mailed to the lab for analysis

There are no needles or clinic queues. The lab then measures:

• Sex hormones (oestrogen, progesterone, testosterone)
• Adrenal hormones (cortisol, cortisone)
• Hormone metabolites
• Organic-acid markers linked to nutrients and brain chemistry

Because hormones are captured every few hours, the Dutch test in Singapore shows patterns. Not just levels.

Why Patterns Matter More Than Single Numbers

Hormones don’t sit still. They rise and fall. They react to stress, sleep, food, and timing. A single blood draw? That is one moment in time.

The DUTCH test reveals:

• Your daily cortisol curve
• How oestrogen is detoxified
• Whether progesterone is keeping up

This explains symptoms blood tests often miss.

Types of DUTCH Panels Available in Singapore

Not all DUTCH tests are the same. Go through this quick breakdown.

Panel	What It Includes	Best For
DUTCH Complete	Sex and adrenal hormones, metabolites, 11 organic acids	Fatigue, PMS, mood changes
DUTCH Plus	Complete panel + Cortisol Awakening Response (CAR)	Burnout, anxiety, sleep issues
DUTCH Cycle Mapping	9-25 samples across the menstrual cycle	Fertility, irregular cycles
DUTCH Cycle Mapping + Plus	Cycle mapping + CAR	Complex fertility cases

DUTCH Test in Singapore clinics usually bundle it with a results consultation and personalised plan. Because interpretation matters a lot.

How the DUTCH Test Process Works in Singapore

The process is simple. But timing is the main thing that counts here.

Go step-by-step:

1. Order the kit online or via a local provider
2. Collect samples at home (usually day 19-22 of a 28-day cycle)
3. Ship the kit via prepaid courier to the lab
4. Receive results in about 10-14 days
5. Review a colour-coded report with your practitioner

The report runs about 18 pages. It is visual and readable. It is surprisingly intuitive.

What the Results Can Reveal

This is where the test shines. The DUTCH Test in Singapore can uncover patterns like:

Oestrogen Dominance

It comes with a few observations:

• High oestrogen
• Low progesterone
• Unfavourable detox pathways

The is often linked to:

• Heavy or painful periods
• Fibroids
• Breast tenderness

Cortisol Dysregulation

There is a flat or reversed cortisol curve present.

Common signs:

• Morning fatigue
• Afternoon crashes
• Sugar cravings

Androgen Excess

Here, mainly two things are prominent: a high DHEA or testosterone and an elevated 5-alpha metabolites. It is seen in:

• PCOS
• Hormonal acne
• Scalp hair thinning

Sleep and Brain Chemistry Issues

Such conditions come with mainly low melatonin and high quinolinate. The issues are associated with:

• Insomnia
• Anxiety
• Neuro-inflammation

Hidden Nutrient Deficiencies

Organic-acid markers reveal functional needs for:

• B12
• B6
• Biotin
• Glutathione

Even when blood tests look “normal”.

Who Should Consider the DUTCH Test?

The test is very fruitful, but the DUTCH test in Singapore is not for everyone. But it is incredibly helpful for some.

1. Women who struggle with:	2. Men dealing with:	3. Anyone experiencing:
PMS or PMDD Irregular or painful periods Peri-menopausal symptoms Fertility challenges PCOS, endometriosis, fibroids	Low energy Low libido Weight gain around the abdomen Mood dips or brain fog	Chronic stress or burnout Poor sleep Anxiety or mood swings Acne that won’t respond to skincare

Especially when blood tests come back “fine”.

Cost of the DUTCH Test in Singapore

DUTCH test in Singapore pricing varies by panel. The typical range is between SGD $450-$750. 

Important to know:

• Not covered by Medisave
• Not reimbursed by insurance

It is an out-of-pocket investment. Best used when symptoms are persistent and confusing.

Limitations to Keep in Mind

No test is an all-rounder, right? So, the DUTCH Hormone Test also has its own limits:

• It is not diagnostic for tumours or adrenal disease
• Research is growing, but still evolving
• Interpretation depends heavily on the clinician’s expertise
• Supplements and hormones may need to be paused before testing
• Cycle timing must be accurate

Used correctly, it’s powerful.
Used casually, it can mislead.

Bottomline

The DUTCH test in Singapore offers something most hormone tests don’t.

• Context
• Patterns
• Real-world hormone behaviour

When interpreted by a trained functional provider, it can uncover hidden drivers behind fatigue, fertility struggles, mood issues, acne, and stress-related symptoms.

You are free from any guesswork and trial-and-error issues. Just smarter hormone insight comes along. And sometimes, that is exactly what is missing!