Hormone tests are everywhere. You get blood tests, saliva tests, single snapshots, and whatnot. Yet there are times when symptoms linger. That is where the DUTCH Test in Singapore conversation begins. Do not take it as a trend because it is a deeper way to understand hormones in real life.
This guide explains what the DUTCH test is, how it works in Singapore, and who it is actually useful for. No hype. Just clarity.
What Exactly is the DUTCH Test?
DUTCH stands for Dried Urine Test for Comprehensive Hormones. It is an at-home hormone test. Yes, at home. Here is how it works:
- You collect 4-5 urine samples across 24 hours
- Each sample is dried on special filter paper
- The kit is mailed to the lab for analysis
There are no needles or clinic queues. The lab then measures:
- Sex hormones (oestrogen, progesterone, testosterone)
- Adrenal hormones (cortisol, cortisone)
- Hormone metabolites
- Organic-acid markers linked to nutrients and brain chemistry
Because hormones are captured every few hours, the Dutch test in Singapore shows patterns. Not just levels.
Why Patterns Matter More Than Single Numbers
Hormones don’t sit still. They rise and fall. They react to stress, sleep, food, and timing. A single blood draw? That is one moment in time.
The DUTCH test reveals:
- Your daily cortisol curve
- How oestrogen is detoxified
- Whether progesterone is keeping up
This explains symptoms blood tests often miss.
Types of DUTCH Panels Available in Singapore
Not all DUTCH tests are the same. Go through this quick breakdown.
| Panel | What It Includes | Best For |
| DUTCH Complete | Sex and adrenal hormones, metabolites, 11 organic acids | Fatigue, PMS, mood changes |
| DUTCH Plus | Complete panel + Cortisol Awakening Response (CAR) | Burnout, anxiety, sleep issues |
| DUTCH Cycle Mapping | 9-25 samples across the menstrual cycle | Fertility, irregular cycles |
| DUTCH Cycle Mapping + Plus | Cycle mapping + CAR | Complex fertility cases |
DUTCH Test in Singapore clinics usually bundle it with a results consultation and personalised plan. Because interpretation matters a lot.
How the DUTCH Test Process Works in Singapore
The process is simple. But timing is the main thing that counts here.
Go step-by-step:
- Order the kit online or via a local provider
- Collect samples at home (usually day 19-22 of a 28-day cycle)
- Ship the kit via prepaid courier to the lab
- Receive results in about 10-14 days
- Review a colour-coded report with your practitioner
The report runs about 18 pages. It is visual and readable. It is surprisingly intuitive.
What the Results Can Reveal
This is where the test shines. The DUTCH Test in Singapore can uncover patterns like:
Oestrogen Dominance
It comes with a few observations:
- High oestrogen
- Low progesterone
- Unfavourable detox pathways
The is often linked to:
- Heavy or painful periods
- Fibroids
- Breast tenderness
Cortisol Dysregulation
There is a flat or reversed cortisol curve present.
Common signs:
- Morning fatigue
- Afternoon crashes
- Sugar cravings
Androgen Excess
Here, mainly two things are prominent: a high DHEA or testosterone and an elevated 5-alpha metabolites. It is seen in:
- PCOS
- Hormonal acne
- Scalp hair thinning
Sleep and Brain Chemistry Issues
Such conditions come with mainly low melatonin and high quinolinate. The issues are associated with:
- Insomnia
- Anxiety
- Neuro-inflammation
Hidden Nutrient Deficiencies
Organic-acid markers reveal functional needs for:
- B12
- B6
- Biotin
- Glutathione
Even when blood tests look “normal”.
Who Should Consider the DUTCH Test?
The test is very fruitful, but the DUTCH test in Singapore is not for everyone. But it is incredibly helpful for some.
1. Women who struggle with: |
2. Men dealing with: |
3. Anyone experiencing: |
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Especially when blood tests come back “fine”.
Cost of the DUTCH Test in Singapore
DUTCH test in Singapore pricing varies by panel. The typical range is between SGD $450-$750.
Important to know:
- Not covered by Medisave
- Not reimbursed by insurance
It is an out-of-pocket investment. Best used when symptoms are persistent and confusing.
Limitations to Keep in Mind
No test is an all-rounder, right? So, the DUTCH Hormone Test also has its own limits:
- It is not diagnostic for tumours or adrenal disease
- Research is growing, but still evolving
- Interpretation depends heavily on the clinician’s expertise
- Supplements and hormones may need to be paused before testing
- Cycle timing must be accurate
Used correctly, it’s powerful.
Used casually, it can mislead.
Bottomline
The DUTCH test in Singapore offers something most hormone tests don’t.
- Context
- Patterns
- Real-world hormone behaviour
When interpreted by a trained functional provider, it can uncover hidden drivers behind fatigue, fertility struggles, mood issues, acne, and stress-related symptoms.
You are free from any guesswork and trial-and-error issues. Just smarter hormone insight comes along. And sometimes, that is exactly what is missing!