Health Precautions for a Safe Umrah Journey

Umrah is a pilgrimage that requires excellent physical stamina. In addition, millions of pilgrims travel to the holy city of Makkah to perform Umrah, making it quite crowded in the region. Therefore, you must take health precautions for a safe Umrah journey. It will help ensure a more memorable and smoother Umrah journey without inconvenience. 

The primary purpose of this pilgrimage for Muslims is to please Allah Almighty and be closer to Him. As the pilgrims are guests of Allah Almighty, He promises great rewards and blessings. And you must be physically fit to yield all these rewards and benefits. So, ensure that you start caring for your health before you begin your journey.

Once you have booked your Umrah packages, you must look for health precautions for a safe Umrah journey. Keep on reading this blog for information on health precautions.

Necessary Vaccinations for Umrah Journey

The Ministry of Health of the Kingdom of Saudi Arabia has made it mandatory to have the following vaccinations done before entering the region.

• Yellow Fever Vaccination

According to the 2005 International Health Regulations, all pilgrims travelling from countries or areas affected by yellow fever or at a higher risk of the disease must be vaccinated against it. Before travelling to the country, you must have a valid yellow fever vaccination certificate. The vaccination must be at least ten days and a maximum of 10 years old. 

• Meningococcal Meningitis 

All the visitors travelling from any region to Saudi Arabia for Umrah or Hajj must have a vaccination certificate against Meningococcal Meningitis. This vaccination must be a minimum of 10 days and a maximum of 3 years old. 

• Poliomyelitis 

The Polio vaccine is necessary for countries with polio-endemic and re-established transmission countries. Every person travelling from these regions must have a dose of oral polio vaccine regardless of age. 

• Seasonal Influenza

It is also recommended that you must have a vaccination against seasonal influenza. Especially children under 5, the elderly, pregnant women, and people with other underlying health issues must get this vaccination no matter what. The Saudi Ministry of Health also recommends that internal pilgrims get this vaccination along with the workers in the Hajj or Umrah premises. 

• Coronavirus 

All the pilgrims travelling to the Kingdom of Saudi Arabia to perform Hajj or Umrah must have coronavirus vaccination too. Usually, most people already have it because of the compulsion of this vaccination in most regions of the world.

Health Precautions During Umrah 

Once you have booked your Umrah packages 2024, It is vital to take necessary health precautions for a safe Umrah journey. Here are some health precautions or tips to ensure a safe and healthy Umrah journey. 

• Stay Hydrated

Saudi Arabia is a deserted region that can get hot in the region, especially in the summer. Therefore, you need to stay adequately hydrated during your Umrah journey. Make sure that you carry a water bottle or other liquids with you while you are performing the Umrah rituals or travelling around the holy cities. 

• Keep Your Medicines with You

Whenever you are travelling, you must carry your prescribed medicines with you in all cases. Even when you are performing Umrah, you must take your medication on time so that your health doesn’t give you a tough time during your spiritual journey. This will help you focus more on your spiritual journey and put most of your time in Ibadah and Dhikr. 

• Take Rest at Regular Intervals 

Umrah requires significant physical exertion, so you must ensure that you rest regularly according to your stamina. If you tire yourself too much during your Umrah, it might be a problem because you might get sick afterwards. So, you must remain fresh throughout your journey. And it is only possible if you take rest properly throughout your journey. 

• Keep a First Aid Kit with You

Even though you can get first aid in the case of an emergency during your Umrah, it is safer to have the first aid kit with you the whole time. It will help you handle injuries or sudden health problems while performing Umrah or Ziyarat around the holy cities. You can also help any other pilgrims needing your help during the pilgrimage. 

Conclusion 

A reliable Islamic travel agency can take care of your Umrah booking, including visa, flights, and accommodation, but health precautions are something that you have to take on your own. You must not neglect your health during your spiritual journey. 

Make sure that you are taking your prescribed medicines on time and that you are staying hydrated enough so that you can have a smooth Umrah. Any health problems might result in hindrance in your Ibadah or even Umrah rituals if it gets worse. Therefore, you must take all the health precautions for a safe Umrah journey to focus more on pleasing Allah Almighty.