It is vaginal discharge or called Leukorrhea that is one of the most common and sensitive problems of women, particularly at the middle of their menstruation cycles or during the period of pregnancy. Typically and commonly, the vaginal discharge will last from a couple of days to a week. In addition, the vaginal discharge can be thin or thick, in yellow or in white that is different among women. As mentioned, vaginal discharge is a common symptom of women unless it has come with abnormal symptoms such as discomfort, itching, irritation as well as odor … Sometimes; vaginal discharge can lead to changing hormone such as increasing estrogen as well. In this article, we have selected and asked for professional advice to make a special list of home remedies for vaginal discharge
1. Apple Cider Vinegar
It is Apple cider vinegar that has shown up many times in the list of home remedies for health problems including vaginal discharge. In addition apple cider vinegar has been considered as a beneficial home remedy for treating the vaginal discharge or called leukorrhea. Especially for women, apple cider vinegar helps restoring their body’s natural pH balance effectively. Moreover, acidic and antiseptic properties of apple cider vinegar also help restorring the acidic quality of the vaginal flora as well as reducing odor of vaginal discharge remarkably. In addition, methods to apply the apple cider vinegar to treat vaginal discharge are also very easy for anyone to apply. The first method is using apple cider vinegar as a natural vaginal wash. You only need to mix equal amounts of raw and unfiltered apple cider vinegar with clean and distilled water then stir the mixture well. After that, apply the mixture once or twice on a daily basis for a couple of days or until you see the desired results. The second method of apple cider vinegar is drinking the raw and unfiltered apple cider vinegar. You can drink a glass of drinking water mixed with one small spoon of apple cider vinegar once a day. If you have stomach problems, please ask for doctors’ advices before try the method of drinking apple cider vinegar for certain.
It is cranberries that consit of antibiotic, antifungal as well as antioxidant capabilities. These capabilities are able to help your body preventing bacteria from attaching to the vaginal wall together with fighting the issues of vaginal discharge or called leukorrhea.To gain the most advantage of cranberry method, you ought to drink the fresh juices of cranberry without adding any sugar or milk from two to three time on a daily basis within a week or until the vaginal discharge is solved completely. Moreover, when you provide your body with cranberry fresh juice daily, not only your vaginal discharge problem will be solved effectively but also your skin and your health will become more beautiful and better. Natural method is always better than unnatural one. However, if you find it challenging and difficult to prepare cranberry fresh juice several times daily, you can ask for doctor advice to take cranberry tablets to treat the problem of vaginal discharge as well.
Another effective ingredient which is well known to treat the matter of vaginal discharge is yogurt. In addition, it is high in lactobacillus bacteria that is able to prevent and cure candida infection being one of the most normal reason of vaginal discharge and vaginal odor as well. Moreover, yogurt also is able to restore and keep your normal vaginal pH level. Once the pH level is balanced, then vaginal discharge matter will be solved effectively. The first method and also the easy one for you to apply is eating from 1 or 2 cups of raw/plain yogurt without adding any sugar on a daily basis. Not only being able to solve the problem of vaginal discharge effectively, this yogurt method is also able to provide your body and improve your health with a large amount of probiotics.
- Make sure that your whole body is provided with a plenty of water during the whole day. It will help you not only solve the problem of vaginal discharge but also remove a lot of toxins as well as harmful bacterial out of the body.
- Try to avoid consuming refined carbohydrates, caffeine as well as sugary drinks because they have stimulated yeast production.
- If you see any symptom of infection, make sure to solve it well and as soon as possible. Any kind of infection will put you at risk as well as make the problem of vaginal discharge become more and more serious.
- Maintain proper personal hygiene.
- Wear 100 per cent cotton panties which permit air circulation and help keeping the vulva ventilated, hence avoiding excessive perspiration.
- Change pads, tampons as well as panty-liners regularly after maximum every four hours.